The British Navy discovered an old peasant food prevented scurvy during long voyages. Sauerkraut could be the prepper’s solution for grow-it-yourself Vitamin C.
The Vitamin C source that saved a navy: Sauerkraut & How To Make It Yourself
Month: January 2020
Sumac Tea: SHTF Vitamin C
Cold and flu season is a good time to remember that In a post-SHTF world, you will need more than just food and water. You will need vitamins to stay healthy. Vitamin C is important for a strong immune system. …